Ever wondered whether a yoga retreat is for you? Often thought about it but never found the time/money?   Here Are the best reasons to Go on a Yoga ... continue reading

Healthy food and active lifestyle brings us vitality and health. Therefore, the types of foods we choose to eat reflect the level of our conscious development.   Try incorporating ... continue reading

Do you know these daily habits are causing bad postures and the reason for your backache?Are there any of your subconscious everyday habits that are causing back posture in ... continue reading