We are incredibly proud and grateful to share that Trust Yoga Tampines has been recognized as one of THREE BEST RATED yoga studios in Tampines. This achievement belongs to ... continue reading
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Madalasana variations – Serena Sim
10 Nov 2021 by admin
Personal Training
Serena attempting her first madalasana from supported headstand and tripod headstand. See her fabulous move! Supported Headstand Mandalasana IMG_6119[1] Tripod Headstand mandalasana IMG_6121[1] continue reading
Deep Hip Opening training – Evon Khong
10 Nov 2021 by admin
Personal Training
Trying to have her upavista konasana with legs behind her body. Ouch ! Ouch! Ouch! Great result. IMG_6521[1] continue reading
Sishitharen flying on his very first crow after 2.75 months into yoga!
26 Aug 2021 by admin
Personal Training
Sishitharen joined Trust Yoga on 1 June 2021. He is in his 50s. Coming to yoga hoping to lighten the pain he experienced on his tight shoulders. Frist two ... continue reading
Lilian Lim-Hogan in Personal Training
22 Jun 2021 by admin
Personal Training
Working to deepen the front pigeon leg to 90 degrees. LIGT4254[1] continue reading
Trudy Tan – Deep Hip Internal and external Rotation
22 Jun 2021 by admin
Personal Training
While we often work on bhadhakonasa (butterfly), external hip rotation, we also need to rotate inwards to counter and attain greater degree of freedom for our hip joints. Rotation ... continue reading