Learn more about the seven chakras, or “spinning wheels”, and how they can be balanced through specific asanas and yoga practice.  Join our weekly classes. continue reading

Kids Yoga Summer Camp (5 weeks of Yoga and Craft learning) Suitable for age 5 to 16 years old   Program Schedule Date             ... continue reading

Ready to be upside down?! Explore viewing the world from a different angle. Attain stability, calmness and mediate in an inverted position.  In this workshop, you will be taught ... continue reading

While it may seem like the arms are doing all the work, every part of the body needs to lift itself for flight. In any arm balance, a strong ... continue reading

Back Bend, a natural range of motion for the spine, a work on both flexibility and strength for the spine.  This workshop aims to leapfrog your spine flexibility to ... continue reading

Yoga Detox Workshop – Release your physical, mental & emotional toxicity   Date : 28 Oct 2017, Saturday Time : (8am to 11am) 3 hours Workshop content : Kriyas & Asanas ... continue reading