Lilian is 300 hours YTTC certified. She has practiced yoga for over a decade with roots in gym and weight training. Seeking a balance between strength and flexibility, yoga became a natural fit. What started as a complement to her gym routine has evolved into a lifelong passion.

Practising mindful movement with conscious breathing and intention has supported her development and kept her grounded, helping her maintain a balanced mind and body to face today’s challenging world.

As a teacher, Lilian is passionate about sharing this journey and witnessing your transformation.