**17+ years* of professional experience as a Yoga Instructor.
* Taught in *India, Singapore, and Indonesia.*
* Over *11 years* of teaching experience in *Singapore.*
* *A year* of teaching experience in *Indonesia.*
* Experienced in teaching *Hatha Yoga, Yoga Therapy, Yin Yoga, Pranayama, Meditation, Functional Anatomy, and Alignment & Adjustment.*
* Conducted *group classes, private sessions, corporate wellness programs, workshops, retreats, and teacher training courses.*
* Specialized in *Yoga Therapy,* posture correction, injury prevention, and personalized yoga programs.
* Skilled in modifying yoga practices for *beginners, seniors, and students with injuries or mobility limitations.*
* Holds a *Bachelor of Arts (Yoga) and a Master of Arts (Yoga).*
* Certified in *200-Hour Yoga Teacher Training (Yoga Alliance), Advanced Yoga Teacher Training, Purna Yoga, Yin Yoga & Functional Anatomy, Yoga Therapy,* and *Alignment & Adjustment.*
* Strong knowledge of *functional anatomy, biomechanics, breathwork, movement science, and therapeutic yoga.*
* Experienced in leading *200-Hour & 300-Hour Yoga Teacher Training Programs* and mentoring aspiring yoga teachers.
* Passionate about creating *safe, effective, and inclusive yoga classes* for students of all ages and abilities.
* Dedicated to helping individuals improve *strength, flexibility, mobility, posture, mindfulness, and overall well-being.*
* Believes yoga is a lifelong journey that promotes *physical health, mental clarity, emotional balance, and personal growth.*