Jeju Island is a natural island paradise featuring beautiful pristine beaches, waterfalls, and volcanic landscapes.  A great place for us to have our yoga practice (asana and meditation) in ... continue reading

Let’s join master Manoj for Bhutan yoga retreat on 11-17 October 2026.  This retreat combines daily mindfullness practices with immersive Himalayan cultural experiences, inclduing guided treks to ancient monasteries ... continue reading

Are you looking to enhance your hip mobility, reduce lower back pain and improve posture?  This Hip Opening workshop includes Hip-opening exercises—stretches targeting the muscles around the pelvis, glutes, ... continue reading

Join us to Sapa (Vietnam) for this beautiful place to rejuvenate and explore the beauty.  This is suitable for everyone.  We invite all of you to joun with your ... continue reading

Beside looking cool when doing inversions, the most important aspects include improved circulation and lymphatic drainage, which can alleviate back pain and stress. It also strengthens the core, shoulders, ... continue reading

𝟭-𝟳𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲 Yoga Retreat to Bhutan. A place where we all want to go at least once in our life. A beautiful place where the mind, body and soul ... continue reading