Yoga has been an integral part of my life for over seven years, shaping my physical strength, flexibility and mental well-being. I have completed 200 hours of Yoga Teacher Training and an additional 100 hours of Advanced Yoga Teacher Training.

My yoga journey is driven by a passion for continuous learning, self-discovery and exploring the depth of the practice. I have a particular interest in anatomy-based yoga, understanding body mechanics, functional movement, proper alignment and the relationship between strength, flexibility and mobility.

My practice focuses on building a strong foundation while exploring hip-opening postures, backbends, arm balances and advanced asanas. I believe that yoga goes beyond achieving challenging poses; it is about understanding the body, moving mindfully, respecting individual limitations and progressing with patience and consistency.

I hope to share this passion by encouraging others to develop a safe, strong and sustainable yoga practice while discovering their own potential.